Overfit - 1:1 Fitness Coaching

Be CEO of your fitness team, starting with your own personal trainer.

HOW IT WORKS
- Free initial planning session with your one-on-one trainer
- Personalized workout program to suit your equipment and schedule
- Regular check-in meetings and unlimited text access
- A real team of supporters cheering you on

Overfit matches you with a certified personal trainer and together you will develop a fitness plan. The plan is anchored around workouts customized to your specific situation, but includes consideration of all aspects of your health including nutrition and habit formation. Best of all, your team is rallying for you at every key moment along the way!

Overfits mission is to make fitness coaching universally accessible. We believe the client must set the terms for change to be sustainable, but every client deserves to have a team to embark on this adventure with.